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00 Challenge is a timing game: stop the clock on exactly 10.00 seconds, or land one of three shots on a whole second. Practise as much as you like in the app, free. Local businesses run their own challenge in store, with a prize. Get the app on the App Store.

• 10.00: tap START, the clock hides at 3 seconds, tap STOP on exactly 10.00.
• 3 x 00: from 5 seconds the button becomes SHOOT. Any of your three shots on .00 between 5 and 10 wins.
• Practice is free and unlimited. A heartbeat ticks once a second to help you count.

The card is optional for practice. It keeps your best score and wins, shows the places near you, and you need it to play a business's challenge. Get it with Continue with Apple, or with your name, email and UK postcode. Your phone number is optional.

• Scan the QR code in the shop. It opens that shop's challenge in the app.
• Every scan of the business's QR code is one go, and your first go of the day is free. For another go, staff just let you scan again.
• Win, and the app shows a six-character win code. Show it to the staff: it is the record of your win, and it works once.
• The prize is given by the business. Official rules.

Some businesses offer to book and pay for a service at a discount. Payment is on Stripe's secure page; your receipt comes by email. For a refund or a change, contact the business, or us at pm@netaccessmarketing.com.

In the app, open PLACES and tap Delete my account. It is deleted straight away. Or email pm@netaccessmarketing.com and we do it for you. More in the privacy policy.

PLANAJOB LTD, Office 1782, London, W1T 2EW, United Kingdom. Email pm@netaccessmarketing.com. We answer within two working days.